Sunday, November 1, 2009

Epsom Salt Recovery Therapy

The Body's Most Valuable Mineral

Magnesium is the second-most abundant element in human cells and the fourth-most important positively charged ion in the body, so it’s little wonder that this low-profile mineral is also vital to good health and wellbeing. Magnesium is a major component of Epsom salt and also helps to regulate the activity of more than 325 enzymes and performs a vital role in orchestrating many bodily functions, from muscle control and electrical impulses to energy production and the elimination of harmful toxins.
Studies show that magnesium is an electrolyte which helps to ensure proper muscle, nerve and enzyme function and is critical for the proper use of calcium in cells. Another benefit is that it can help prevent heart disease and strokes by lowering blood pressure, protecting the elasticity of arteries, preventing blood clots, and reducing the risk of sudden heart attack deaths. Magnesium may also reduce inflammation and relieve pain, making it beneficial in the treatment of sore muscles, bronchial asthma, migraine headaches and fibromyalgia.
Although magnesium can be absorbed through the digestive tract, many foods, drugs and medical conditions can interfere with the effectiveness of this delivery method. Therefore, SOAKING in an Epsom salts is one of the most effective means of making the magnesium your body needs readily available.
Epsom salt also delivers SULFATES, which medical research indicates are needed for the formation of brain tissue, joint proteins and the mucin proteins that line the wall of the digestive tract. Studies show that sulfates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body’s residue of medicines and environmental contaminants. Studies indicate that sulfates are difficult to absorb from food, but are readily absorbed through the skin.


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